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In this episode, I welcome back my friend and SFG Chief Brett Jones. We chat about conspiracy theories, fitness trends, and redefining strength training.
Brett teaches Functional Movement Systems (FMS), and kettlebells as the Director of Education for StrongFirst. Brett is a wealth of information on all things fitness. We discuss common issues and stereotypes with strength training and fitness.
We also have a candid conversation on the state of the world today from covid19 to the insurrection at the Capitol.
In our 2020 episode, Brett shared his experience of battling cancer during the pandemic. It was great to catch up with him on his recovery and journey back to strength.
I’m always amazed by Brett’s physical and mental strength and I always learn from our conversations. I’m grateful he is a frequent guest on Culture Chat and would love to hear from all of you with any questions or comments about the episode.
My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback.
If you would like to help keep this podcast going and become a patron of the show, visit my website or Patreon.com and donate as little as $1 per month. Thanks for the support! I appreciate it.
For comments or suggestions, please reach out on social media @sifumimichan
Now On with the show.
Full transcript HERE.
Discussed in this episode
John Oliver What aboutism Episode
Everest Beyond the Limit Series
CULTURE CHAT CREDITS Host: Mimi Chan Intro Music: Mike Relm
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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please!
