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In this episode, I welcome back my friend and SFG Chief Brett Jones. Brett teaches Functional Movement Systems (FMS), and kettlebells as the Director of Education for StrongFirst.

I have been anxious to check in on Brett because right before the pandemic began, he was diagnosed with cancer.  Brett was kind enough to share his experience and story with me on what it has been like to battle cancer during the covid19 pandemic.

I’m amazed by Brett’s physical and mental strength and I always learn from our conversations.  I’m grateful he is frequent guest on Culture Chat and would love to hear from all of you with any questions or comments about the episode.

My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback.

If you would like to help keep this podcast going and become a patron of the show, visit my website or Patreon.com and donate as little as $1 per month. Thanks for the support!  I appreciate it.

For comments or suggestions, please reach out on social media @sifumimichan

Discussed in this episode:

StrongFirst Brett Jones

FMS

John Oliver

Firefly

Food Network

Dr. Horrible’s Sing-along-blog

Chef’s Table

Final Table

The Old Guard

CULTURE CHAT CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please!

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