The Sifu Mimi Chan Show
Brett Chan has carved out a name for himself in the world of stunts and action. You’ve seen his work in Warrior, Marco Polo, and Wednesday, where he brings dynamic fight sequences and action to life with his keen eye for creativity and passion.
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In our latest MiOsc podcast episode, we dive deep into martial arts philosophy , exploring the interplay between internal and external elements. Whether in the explosive movements of kung fu or the meditative flow of tai chi, these principles extend far beyond training, influencing our approach to life, work, and personal growth.
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In this episode I chat with actor Langley Kirkwood for an insightful conversation about the state of the world, creativity in turbulent times, and life from the vantage point of Cape Town, South Africa.
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This past weekend, the Wah Lum family came together in a truly special way to celebrate Sifu Bob Rosen’s 40th anniversary in Boston’s Chinatown. It was more than just a milestone; it was a testament to the strength of our community, the deep roots of our traditions, and the unbreakable bonds we share through our martial arts journey.
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I’ve been thinking a lot lately about whether we are in the midst of a revolution. We see protests, policy debates, and people speaking out against injustice, but is that enough? Is there real change happening, or are we just moving in circles, reacting to each new crisis as it comes?
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As the Year of the Snake arrives, Oscar and I sat down for another exciting MiOsc episode, looking back at all the things that made the year of the dragon unforgettable. From books that impacted us, to movies we enjoyed, and most memorable moments—we explored some of our favorites from last year.
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Oscar and I explore the traditions and philosophy of Wah Lum, emphasizing the vital role integrity plays in both martial arts and daily life.
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In this episode, I sit down with the legendary Coach Dan John, a name synonymous with wisdom in fitness and coaching. We have been doing a deep dive into the exploration of The Sword in the Stone for years.
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I’m thrilled to share this podcast episode with the incredible Gene Ha, creator of the beloved comic MAE. Known for his stunning visual storytelling and work with giants like DC and Marvel, Gene brings us a story that’s both fantastical and deeply personal.
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Happy New Year! Here’s What’s in Store for 2025
As I step into 2025, I’m filled with excitement for the year ahead and gratitude for the journey that brought me here.
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Kung fu, tai chi, and philosophy at sea! This MiOsc podcast was recorded on board our recent cruise.
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In this episode, I’m excited to dive into a unique story that spans music, culture, and resilience. Welcoming back my mom, who grew up in 1950s Jamaica, was a member of Jamaica’s first all-girls band, The Carnations, and continued her music career in America.
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